Understanding Post Traumatic Stress Disorder (PTSD) and the effects of Trauma (on demand)
This online workshop is suited to anyone who may be experiencing symptoms of Post-Traumatic Stress Disorder (PTSD) or difficulties with symptoms which have arisen after a traumatic experience.
During the workshop our therapist will describe the common symptoms and experiences which can occur as a result of trauma, and explain where these are thought to come from, how they are caused, and also how they can affect behaviour and what can maintain these symptoms.
The session will also introduce well evidenced techniques and strategies which can help individuals become more aware of the symptoms and begin to manage them more effectively. This will include practical demonstrations.