Resources for older people

Maintaining wellbeing can be particularly important as we get older. Many of the resources in our self-help section will be useful to people of all ages, but older people may also benefit from advice that takes their age into consideration. The following organisations offer a range of support and advice to older people:

Age UK
Information and advice on a wide range of issues affecting older people, including the promotion of wellbeing
www.ageuk.org.uk
Telephone: 0800 169 6565

Alzheimer's Society (East Anglia)
Organisation working to improve the quality of life of people affected by dementia
www.alzheimers.org.uk
Telephone: 01284 753886

U3A
A nationwide network of learning groups aimed at encouraging older people no longer in full-time employment to share their knowledge, skills and interests in a friendly environment
www.u3a.org.uk