Living Well with IBS (on demand)

Living with IBS (Irritable Bowel Syndrome) can feel like a never-ending daily struggle.  At Wellbeing Suffolk want to provide opportunities to remove the stigma surrounding irritable bowel syndrome and help you or your loved ones with an IBS diagnosis to manage the condition and improve your daily life.

The session is presented by one of our therapists, provides information and advice for living with IBS, based on the latest evidence. We will look at both the physical and emotional aspects of IBS and how these can interact to produce and maintain unpleasant symptoms.  We'll explore the links between physical and psychological symptoms of IBS, the cycle that can develop, and how we can change this cycle to feel better.

You can access this presentation at a time that suits you without the need to pre-register or attend at specific times. You can watch, pause and download anytime.

Simply click the image below to watch the workshop via YouTube:

The workshop content focuses on resources and information to help the general public maintain good emotional and psychological wellbeing and is not designed to offer specialist mental health support for those with more severe and enduring mental health problems.