Taking Action Together - Dementia Action Week UK | Blog

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Taking Action Together - Dementia Action Week UK

Elderly with puzzle pieces

Taking Action Together - Dementia Action Week UK

Every year, Dementia Action Week  shines a vital spotlight on a condition that touches millions of lives across the UK and beyond. Organised by the Alzheimer's Society, this important week is not just about raising awareness - it's a powerful call to action, empathy, and support.

Dementia affects over 900,000 people in the UK, and that number is growing. But the impact doesn't stop with the diagnosis - families, friends, carers, and communities are all part of the journey. Sadly, stigma and misunderstanding still surround dementia, often leading to loneliness and isolation for those affected.

Elderly with puzzle pieces

What is Dementia Action Week?

Dementia Action Week (usually held in May) is a national event that encourages individuals, communities, and organisations to come together and improve the lives of people living with dementia. It's about challenging stigma, increasing understanding, and taking steps - big or small - to create a dementia-friendly society.

Grandparent and child

Living With Dementia - When It's Someone You Love

When someone you love is diagnosed with dementia, life doesn't change all at once - it changes in slow, often heartbreaking ways. If you live with that person, those changes are woven into your daily routine, your conversations, your plans, and your heart.

At first, it might be small things - forgotten appointments, repeating the same questions, misplacing items. But as time goes on, the shifts become bigger and harder to ignore. Roles within the home begin to change. You might find yourself taking on more responsibility - cooking meals, managing finances, remembering medications - things they once did without a second thought.

Emotionally, it's a rollercoaster. There are moments of deep sadness, frustration, and guilt. You grieve the person even while they're still with you, because pieces of who they were seem to fade a little more each day. And yet, you still catch glimpses - a smile, a shared laugh, a story they suddenly remember. Those moments can mean everything.

Living with someone who has dementia also affects your energy, your time, and your identity. You might be a spouse, a son or daughter, a sibling - but over time, the word carer starts to define you more and more. It's easy to lose yourself in that role. Social plans get cancelled, hobbies get pushed aside, sleep becomes a luxury. Some days, just getting through feels like a win.

And yet, despite the exhaustion, many people say the same thing:  I wouldn't trade this time for anything.  Because caring for someone you love, even through the hardest moments, is one of the most human things you can do.

It's not easy. It's not always graceful. But it's filled with a quiet kind of love that doesn't get talked about enough.

If you're living with someone who has dementia - you're not alone. Your patience, your strength, your presence they matter more than you know.

Footprints on beach

Local Services

Shaftesbury Suffolk memory and dementia support

If you are concerned about your memory, or have a diagnosis of dementia our trained advisors will listen, answer your questions and provide you with tailored information to meet your needs, either on the phone or face to face.

Depending on your needs an advisor can also tell you about local services and sources of help, such as support groups or refer you to organisations that can help.

This service aims to be the one place you turn to, via our helpline or website for information and support so that you only have to tell your story once, no matter what stage you are at.

Dementia Connect

Dementia Connect, provided by Alzheimer's Society in partnership with Suffolk Family Carers is a FREE, easy to access service that puts you in touch with expert Dementia Advisers. These Advisers can provide the support, information and advice you need, ranging from local help, to telephone and online services.

As it's never easy to tell your story you will only need to do it once and Alzheimer's Society will keep in touch with you to make sure you keep getting the support you need.

Alzheimer's Society

Dementia support workers offer information and practical guidance to help people understand dementia, cope with day-to-day challenges and prepare for the future. Information can be provided on Alzheimer's Society services such as Dementia Cafés, Activity Groups or Peer Support Groups.

Keys on path

Our support

Our online workshops are here to support you through the challenges of day-to-day life, whenever you may need it. They're all free to join or view on demand and are presented by our own expert clinicians, covering a vast range of topics.

You can view our full range of online Workshops  here

We also offer

1:1 Support: anyone in Suffolk aged 16 or over can self-refer here or by calling  0300 123 1503

Community Events (online & in person)

Employment support

Peer Support

Podcasts

Blogs

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